Exercise Classes: Yoga

on Thursday, August 23, 2018 at 12:15 pm
Round Room

The Public Library offers free exercise classes three days a week! You can attend Zumba Fitness on Monday nights from 5:30 until 6:30 p.m. in the Round Room. This Latin based dance exercise class combines fast paced music with a fun workout!  On Tuesday nights at 5:30 p.m. you can slow things down with Mind and Body with Eastern Livity. This hour long class features Yoga, Pilates and Gyrokinesis as part of the workout at different times in the year.  Yoga is held each Thursday at 12:15 p.m. in the Round Room. This is a half hour, low impact class designed to get you moving on your lunch hour.

All of the classes are taught by licensed instructors and are free to attend.